Thank you for joining the Holiday Fit Body Essentials program — I’m SO excited to support you over the next 4 weeks as you heal your metabolism, improve your gut health, and feel more energized + confident heading into 2026.

👉 Before you close this tab, here’s what to do next:

✦ 1. Check your email right now

You’ve been sent a confirmation email with:
• Instructions to join the BARE app
• Your next steps to get started

If you don’t see it within 5 minutes, check your spam or promotions folder.

✦ 2. Complete your onboarding form

This helps me personalize your experience inside the program.

✦ 3. Watch for your BARE app invitation

You’ll receive access within 24 hours.
Once you’re in, you’ll see:
• The full 4-week workout program
• Metabolic Reset Plan (nutrition blueprint)
• Gut reset tools
• Bonuses + masterclass
• And weekly check-ins

✦ 4. Get ready to feel SO good going into the new year

This is your season of feeling lighter, stronger, and more in control of your body — without restriction.

If you have any questions or don’t receive your email, send me a message anytime:
📩 starr@barephysiques.com

Can’t wait to see you inside!
xo
Starr